Behavioral Science & Optimization

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The New Year's Resolution Lie: Why Sport Psychology Proves Your Goals Are Programmed to Fail

28 days ago•3 min read

The New Year's Resolution Lie: Why Sport Psychology Proves Your Goals Are Programmed to Fail

The science of habit formation isn't about willpower; it's about systemic failure. Discover the real psychological reason your 2024 resolutions are dead by February.

DailyWorld Editorial